Training Times
Posted on July 5, 2020 by highcadence
TERM 1 | 2021
Training COMMENCES on Tuesday 26 January
TRAINING BLOCK
Tuesday 26 January to Saturday 3 April (Easter Saturday) ~ 10 weeks.
Please make yourself familiar with the weekly training times.
Strength and Conditioning sessions will recommence on Saturday 13 February 9:30am-10:30am.
| DAY | TIME | LOCATION – CLICK FOR MAP DETAILS |
|---|---|---|
| MONDAY | 4:30pm-5:30pm | Des Connor Fields – Ashgrove |
| TUESDAY | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY | 6:30am-8:30am | UQ Athletics Centre – Check weekly |
| SATURDAY | 9:30am-10:30am |
Please note location changes for Saturday sessions and training times are subject to change.
| DAY | TIME | LOCATION – CLICK FOR MAP DETAILS |
|---|---|---|
| TUESDAY 26-JAN | 7:00am-9:00am | JC Slaughter Falls |
| THURSDAY 28-JAN | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 30-JAN | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 30-JAN |
9:30am-10:30am | NO GYM |
| MONDAY 1-FEB | 4:30pm- 5:30pm | Individual Run |
| TUESDAY 2-FEB | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 4-FEB | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 6-FEB | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 6-FEB |
9:30am-10:30am | NO GYM |
| MONDAY 8-FEB | 4:30pm- 5:30pm | Individual Run |
| TUESDAY 9-FEB | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 11-FEB | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 13-FEB | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 13-FEB |
9:30am-10:30am | GYM RECOMMENCES | S & C |
| MONDAY 15-FEB | 4:30pm- 5:30pm | Des Connor Fields – Ashgrove |
| TUESDAY 16-FEB | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 18-FEB | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 20-FEB | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 20-FEB |
9:30am-10:30am | STRENGTH & CONDITIONING |
| MONDAY 22-FEB | Individual Run | Programmed session |
| TUESDAY 23-FEB | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 25-FEB | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 27-FEB | 6:30am-8:30am | Meet @ JC Slaughter Falls – Carpark |
| SATURDAY 27-FEB |
9:30am-10:30am | STRENGTH & CONDITIONING |
| MONDAY 1-MAR | 4:30pm-5:30pm | Des Connor Fields – Ashgrove |
| TUESDAY 2-MAR | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 4-MAR | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 6-MAR | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 6-MAR |
9:30am-10:30am | STRENGTH & CONDITIONING |
| MONDAY 8-MAR | Individual Run | Programmed session |
| TUESDAY 9-MAR | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 11-MAR | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 13-MAR | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 13-MAR |
9:30am-10:30am | STRENGTH & CONDITIONING |
| MONDAY 15-MAR | 4:30pm- 5:30pm | Des Connor Fields – Ashgrove |
| TUESDAY 16-MAR | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 18-MAR | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 20-MAR | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 20-MAR |
9:30am-10:30am | STRENGTH & CONDITIONING |
| MONDAY 22-MAR | Individual Run | Programmed session |
| TUESDAY 23-MAR | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 25-MAR | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 27-MAR | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 27-MAR |
9:30am-10:30am | STRENGTH & CONDITIONING |
| MONDAY 29-MAR | 4:30pm-5:30pm | Des Connor Fields – Ashgrove |
| TUESDAY 30-MAR | 4:15pm-6:00pm | Des Connor Fields – Ashgrove |
| THURSDAY 1-APR | 4:15pm-6:00pm | UQ Athletics Centre |
| SATURDAY 3-APR | 6:30am-8:30am | UQ Athletics Centre |
| SATURDAY 3-APR |
9:30am-10:30am | NO GYM |
EASTER HOLIDAY PROGRAM
WEEK ONE
- Saturday 3-Apr | 7:00am-9:00am | UQ Athletics Centre
- Tuesday 6-Apr | 4:00pm-5:30pm | Des Connor Fields, Ashgrove
- Wednesday 7-Apr | 4:00pm-5:30pm | Des Connor Fields, Ashgrove
- Thursday 8-Apr | 4:00pm-6:00pm | UQ Athletics Centre
- Saturday 10-Apr | 7:00am-9:00am | UQ Athletics Centre
- Sunday 11-Apr | Long Run
Please note: Athletes who have qualified for the Australian Track and Field Championships will be tapering Week One. Alternative program and sessions TBA.
WEEK TWO
Australian Track and Field Championships 12-21 April 2021 | TBA
- Monday 12-Apr | 4:00pm-5:00pm | Des Conner Fields, Ashgrove
- Tuesday 13- Apr | 4:00pm-5:30pm | Des Conner Fields, Ashgrove
- Thursday 15-Apr | 4:00pm-5:30pm | Des Conner Fields, Ashgrove
- Saturday 17-Apr | 7:00am-8:30am | JC Slaughter Falls – TBC
