Posted on April 8, 2015 by highcadence
HILL EFFORTS COACHING CLINIC Hit the hills.. Reap the benefits.. Hills are good for you and they’re good for your running. Training on hills improves leg-muscle strength, quickens your stride, […]
Continue ReadingPosted on March 25, 2015 by highcadence
33rd Queensland Athletics All Schools Cross Country Championships DATE: 2 May, 2015 VENUE: Kedron State High School, Park Road, Kedron The event is conducted by Queensland Athletics […]
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Posted on March 11, 2015 by highcadence
I’d like to wish athletes Milan Agnew, Alex Young and Jace Grant the best of luck in their individual race campaigns, which commence tomorrow. These athletes are also members of […]
Continue ReadingPosted on January 13, 2015 by highcadence
FEES Term 1 training fees below are for the 14 week period; Tuesday 13 January – Sunday 19 April, 2015. Please note the week commencing Tuesday 13 April – Sunday […]
Continue ReadingPosted on January 13, 2015 by highcadence
RENEWING MEMBERSHIP FOR THE 2015 SEASON The 2015 HIGH CADENCE training season begins on 13th January. All members will be required to rejoin HIGH CADENCE at the commencement of the […]
Continue ReadingPosted on November 16, 2014 by highcadence
High Cadence Training Singlets/Shirts After many conversations about training apparel with High Cadence Athletes throughout 2014, we have decided to introduce a customed designed ‘Training Singlet’ for our female athletes […]
Continue ReadingPosted on October 19, 2014 by highcadence
REMINDER There will be no training on Thursday 23/10/14 due to the Queensland Secondary Schools State Athletics Championships at QSAC. High Cadence athletes will commence their program with the 800m […]
Continue ReadingPosted on October 16, 2014 by highcadence
Term 4 – UPDATE I trust you all enjoyed the September holidays and the week off training to freshen up for the upcoming QGSSSA Athletics Championships, GPS Track and Field […]
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