Recent Posts for the News Category

2019 TERM 2 | UPDATE

Posted on April 5, 2019 by

Congratulations to all High Cadence athletes who qualified for the Athletics Australia National Track and Field Championships, which conclude Sunday 7 April.  Benjamin Ganko | 800m and 1500m Bella Donaldson […]

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2018/2019 UPDATE

Posted on December 1, 2018 by

After a very successful Queensland Secondary Schools State Athletics Championships in October for all competing High Cadence athletes, we have Lausanne Agnew, Olivia Smith and Benjamin Ganko traveling to Cairns […]

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2018 | TERM 4 | UPDATE

Posted on September 26, 2018 by

TRACK SEASON As we shift the focus to the Track season, I would like to congratulate all High Cadence athletes for their continued improvement and results at the recent Athletics […]

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2018 | TERM 3 | UPDATE

Posted on June 26, 2018 by

WINTER TRAINING SEASON | CROSS COUNTRY The beauty of cross country is that it’s you against not only the competition and yourself, but also Mother Nature. Over a variety of […]

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2018 | TERM 2 | UPDATE

Posted on April 17, 2018 by

Welcome to the 2018 Cross Country and Road Running Season! It’s time to put all the good work put in over the summer months into some racing with the upcoming […]

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2018 | TERM 1 | UPDATE

Posted on January 21, 2018 by

Welcome to the 2018 Running Season! Over the Summer break, High Cadence partnered with Gold Coast Run Co for a Summer Sessions Running Camp. The aim of the camp was […]

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SUMMER SESSIONS RUNNING CAMP: 12-14 January 2018

Posted on November 30, 2017 by

High Cadence is partnering with Gold Coast Run Co. to deliver a Summer Sessions Training Camp on the Gold Coast. What is Gold Coast Run Co.? They are many things! […]

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WELCOME TO TERM 2 2017

Posted on April 16, 2017 by

Welcome to Term Two and Cross Country Season HIGH CADENCE welcomes everyone back after a short break over the Easter holiday period. Basic cross country training is broken down into […]

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