Author Archive

2016 SEASON UPDATE

Posted on March 8, 2016 by

2016 SEASON The 2016 HIGH CADENCE season is well under way with athletes completing their first block of training over the last six weeks. The commitment from all athletes is definitely showing […]

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Term 2 – Update

Posted on April 27, 2015 by

HIGH CADENCE welcomes everyone back after a short break over the Easter holiday period. The 2015 Cross Country season kicked off this week with a number of High Cadence athletes […]

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Hill Efforts Coaching Clinic

Posted on April 8, 2015 by

HILL EFFORTS COACHING CLINIC Hit the hills.. Reap the benefits.. Hills are good for you and they’re good for your running. Training on hills improves leg-muscle strength, quickens your stride, […]

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33RD QA ALL SCHOOLS CROSS COUNTRY CHAMPIONSHIPS

Posted on March 25, 2015 by

33rd Queensland Athletics All Schools Cross Country Championships DATE:      2 May, 2015 VENUE:   Kedron State High School, Park Road, Kedron The event is conducted by Queensland Athletics […]

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Australian Youth Triathlon Championships

Posted on March 11, 2015 by

I’d like to wish athletes Milan Agnew, Alex Young and Jace Grant the best of luck in their individual race campaigns, which commence tomorrow. These athletes are also members of […]

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Fees 2015

Posted on January 13, 2015 by

FEES Term 1 training fees below are for the 14 week period; Tuesday 13 January – Sunday 19 April, 2015. Please note the week commencing Tuesday 13 April – Sunday […]

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High Cadence Membership 2015

Posted on January 13, 2015 by

RENEWING MEMBERSHIP FOR THE 2015 SEASON The 2015 HIGH CADENCE training season begins on 13th January. All members will be required to rejoin HIGH CADENCE at the commencement of the […]

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High Cadence Training Apparel for 2015

Posted on November 16, 2014 by

High Cadence Training Singlets/Shirts After many conversations about training apparel with High Cadence Athletes throughout 2014, we have decided to introduce a customed designed ‘Training Singlet’ for our female athletes […]

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