Author Archive

SUMMER SESSIONS RUNNING CAMP: 12-14 January 2018

Posted on November 30, 2017 by

High Cadence is partnering with Gold Coast Run Co. to deliver a Summer Sessions Training Camp on the Gold Coast. What is Gold Coast Run Co.? They are many things! […]

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WELCOME TO TERM 2 2017

Posted on April 16, 2017 by

Welcome to Term Two and Cross Country Season HIGH CADENCE welcomes everyone back after a short break over the Easter holiday period. Basic cross country training is broken down into […]

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WELCOME TO TERM ONE 2017

Posted on January 22, 2017 by

I hope everyone enjoyed a relaxing and safe Christmas and New Year break. I have been fortunate enough to see many of you throughout the Summer Holiday Training Program. You […]

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High Cadence – Summer Holiday Program

Posted on December 6, 2016 by

High Cadence will be conducting a Summer Holiday Program for those of you who would like to maintain your training with the focus on preparing for the 2017 Cross Country season. […]

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COMPETITION CALENDAR – UPDATE

Posted on September 5, 2016 by

Upcoming Events 2017 Season DATE HERE EVENT DETAILS HERE EVENT VENUE HERE AGE HERE Saturday 29 April 2017 Qld Cross Country Championships  Cross Country Rivermount College, Rivermount Drive, Yatala  7-Opens/Masters […]

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Queensland Cross Country Championships

Posted on July 27, 2016 by

Queensland Athletics extends an invitation to all distance runners to participate in the 2016 Queensland Cross Country Championships on Saturday 30th July. This year the Championships will be staged at […]

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Queensland Athletics All Schools Cross Country Championships

Posted on April 21, 2016 by

Please note this is one of our TARGET EVENTS. Queensland Athletics extends an invitation to schools and school aged athletes to participate in the 34th Queensland Athletics All Schools Cross Country […]

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2016 SEASON UPDATE #2

Posted on April 15, 2016 by

TERM 2- Training COMMENCES on Saturday 09 April 2016. Please check TRAINING TIMES and LOCATIONS for Term 2, 09 April 2016 – 09 July 2016 MONDAY training sessions will recommence […]

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