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2020 TERM 4 | UPDATE

Posted on October 2, 2020 by highcadence

How quickly it is that we have shifted the training focus from a long cross country season to prepare for the track season. I thank all athletes for their dedication […]

Term One Training Times

Posted on January 18, 2020 by highcadence

TERM 1 – Training COMMENCES on Tuesday 28 January. Tuesday 28 January to Saturday 4 April ~ 10 weeks. Please make yourself familiar with the weekly training times. Runners are […]

Congratulations to all High Cadence athletes who qualified for the Athletics Australia National Track and Field Championships, which conclude Sunday 7 April. Benjamin Ganko | 800m and 1500m Bella Donaldson […]

2018/2019 UPDATE

Posted on December 1, 2018 by highcadence

After a very successful Queensland Secondary Schools State Athletics Championships in October for all competing High Cadence athletes, we have Lausanne Agnew, Olivia Smith and Benjamin Ganko traveling to Cairns […]

2018 | TERM 4 | UPDATE

Posted on September 26, 2018 by highcadence

TRACK SEASON As we shift the focus to the Track season, I would like to congratulate all High Cadence athletes for their continued improvement and results at the recent Athletics […]

2018 | TERM 3 | UPDATE

Posted on June 26, 2018 by highcadence

WINTER TRAINING SEASON | CROSS COUNTRY The beauty of cross country is that it’s you against not only the competition and yourself, but also Mother Nature. Over a variety of […]

2018 | TERM 2 | UPDATE

Posted on April 17, 2018 by highcadence

Welcome to the 2018 Cross Country and Road Running Season! It’s time to put all the good work put in over the summer months into some racing with the upcoming […]

2018 | TERM 1 | UPDATE

Posted on January 21, 2018 by highcadence

Welcome to the 2018 Running Season! Over the Summer break, High Cadence partnered with Gold Coast Run Co for a Summer Sessions Running Camp. The aim of the camp was […]